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THE GOAL IS TO FEEL BETTER

“A Guide to Listening” by Linda Eve Diamond

Contribution by Dr. Emily Krestow

page 16 [Listeners Speak ]


Enter the Other’s World

True listening is not passive. More than 30 years as a psychoanalyst has taught me that real listening is a highly active process.


As an active listener, I am allowed entrance into another person’s life story. A privilege. It is not my life story. I learn to see the world though the other person’s eyes, by asking questions and questioning my own assumptions. This allows me to experience an event not as I would experience it in my world, but as it would be experienced in the other’s world. For example, if I stay solely in my world, I might not be upset at all if what happened to someone else happened to me. I might then say to the other “it is not so bad,” or “Time will help,” or “It could be worse.” Thus, we try to be helpful. But we only succeed in increasing the speaker’s pain and feelings of being misunderstood.


How are the outside world’s intimate relationships different from what I do in my office? It is true that therapist and patient are both listening to each other, but all intimate relationships involve two people who both need to listen to the other in the same way, with each trying to enter the other person’s world as he or she experiences it. Let’s say you are unhappy with someone you love for some reason. That person must be able to understand why you are unhappy, not to necessarily accept your view as factual, but to know why it is true for you. Only then can that unhappiness be let go.


Emily Krestow, PhD
Psychoanalyst
Hollywood, FL - www.EmilyKrestow.com
 


 

 


 

 

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